Sometimes You Can’t “Just Do It” – Effective Change Strategies
Why can’t I just stay on a diet? Why didn’t I stop the online shopping? Why don’t I just clean the house? You may have
Licensed Psychologist, Psychoanalyst, Diplomate in Group Psychology, Certified Group Therapist, Author, Radio Host and Media Consultant Covering a Wide Range of Psychological Topics
Why can’t I just stay on a diet? Why didn’t I stop the online shopping? Why don’t I just clean the house? You may have
Mindsets are simple beliefs that shape how we see ourselves and others and how we live our lives. Much of what we consider as our
The question of whether similar or dissimilar personality traits are a source of romantic attraction and marital satisfaction has been debated for years. Do opposites
Is your mindset holding you back? Is it keeping you locked into a certain view of yourself, your children, your partner, your life? Is it
A number of years ago, I posted a blog that I think bears returning to again. It made the following suggestion… If you are motivated
Regardless of whether they are young or old, if you ask partners about their Honeymoon, you hear and see a spark of that romantic excitement
Can you say NO to your partner? Can you tolerate hearing NO? In a relationship, the freedom to say NO may be one of the
One of the most recognized signs of relationship potential is someone’s interest in knowing us. They want to know about our past, our present, and
Evolutionary theory, gender differences, stereotype, media myth and cultural expectations invite us to recognize that men have more sexual desire than women both in frequency
Anyone is a relationship knows that partners have the uncanny ability to bring out the best and worst in each other. Accordingly, whether newly married
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