Licensed Psychologist, Psychoanalyst, Diplomate in Group Psychology, Certified Group Therapist, Author, Radio Host and Media Consultant Covering a Wide Range of Psychological Topics
There has been considerable focus on the attempt to down-regulate (reduce) negative emotions as a way to relieve stress, depression, and the intrusive thinking that
I was recently in a shop with a friend when a young man in his late twenties came in to get his hair cut. Friendly
If you were a bit thrown to learn that Thanksgiving was on for this Thursday and that the Holidays were closing in fast – you
No matter how hard we try, we really don’t manage time. We manage to live within its’ parameters. We can’t make the months of our
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