Increase Your Happiness: Upregulate Positive Feelings
There has been considerable focus on the attempt to down-regulate (reduce) negative emotions as a way to relieve stress, depression, and the intrusive thinking that
Licensed Psychologist, Psychoanalyst, Diplomate in Group Psychology, Certified Group Therapist, Author, Radio Host and Media Consultant Covering a Wide Range of Psychological Topics
There has been considerable focus on the attempt to down-regulate (reduce) negative emotions as a way to relieve stress, depression, and the intrusive thinking that
Laughing is a wonderful human trait that we all share. It is something we do from earliest childhood and something that benefits us in many
No matter how hard we try, we really don’t manage time. We manage to live within its’ parameters. We can’t make the months of our
If you are human, in a relationship and living on this planet there will be decisions to make and problems to solve. They may be
Anna Freud invited us to consider that “Sex is something you do, sexuality is something you are.” Building on this, we can define sexuality as
On May 8th, 2012, award-winning author and illustrator of the children’s book, Where The Wild Things Are, Maurice Sendak, died. He was 83. In a postscript
Katie and Rob, a couple in a second marriage for both, never planned to have a pet. They cautiously agreed to take Penny, a little
Who let the dogs in? Many people from members of Congress to advertising executives have welcomed dogs into the workplace and for good reason. Historically we
As humans we are one of a few species that laughs and we laugh from the time we are babies. Our laughter spans age, gender,
Copyright 2024 – Responsive Web Design by Generations Beyond