Mindfulness: An Unexpected Antidote to Workplace Stress
Across settings and disciplines, there is increasing evidence of workplace stress. In her New York Times article reporting on the lack of civility in the
Licensed Psychologist, Psychoanalyst, Diplomate in Group Psychology, Certified Group Therapist, Author, Radio Host and Media Consultant Covering a Wide Range of Psychological Topics
Across settings and disciplines, there is increasing evidence of workplace stress. In her New York Times article reporting on the lack of civility in the
One of the biggest traps for couples is the belief that they have to deal with what is wrong with their relationship before they reset
There has been considerable focus on the attempt to down-regulate (reduce) negative emotions as a way to relieve stress, depression, and the intrusive thinking that
An important article by psychologist and author, Gabriele Oettingen appeared in the New York Times with a misleading title,“ The Problem with Positive Thinking.” Actually
Given that most of us don’t associate being rejected with feeling happy, it is understandable if your inclination is to decline. A brief look at
While most partners want someone to care if they run away with the neighbor, using jealousy to evoke a sign of love from a partner,
Recently the American Psychological Association reported the latest findings on what makes love last in a marriage. The results of one series of studies by
It is difficult to have a healthy relationship with food in this culture. We are invited to consume food of every kind by every media
This weekend the Wounded Warrior Project came to our town. Many had the opportunity to run the 4-mile race next to veterans and their families.
There is nothing small about “small talk.” Defined as polite conversation about unimportant or uncontroversial matters, especially used on social occasions, small talk has often
Copyright 2025 – Responsive Web Design by Generations Beyond