Dr. Suzanne B. Phillips
Licensed Psychologist, Psychoanalyst, Diplomate in Group Psychology, Certified Group Therapist, Author, Radio Host and Media Consultant Covering a Wide Range of Psychological Topics
Using Mindfulness: A Mini Course With Major Benefits
Hosted by Dr. Suzanne B. Phillips
We continue to hear of the benefits of mindfulness but many still wonder-What exactly is it? How can I best use it?