Licensed Psychologist, Psychoanalyst, Diplomate in Group Psychology, Certified Group Therapist, Author, Radio Host and Media Consultant Covering a Wide Range of Psychological Topics
If you have ever felt speechless looking up at the Grand Canyon, compelled to take a picture of an incredible sunset, or riveted by a
There has been considerable focus on the attempt to down-regulate (reduce) negative emotions as a way to relieve stress, depression, and the intrusive thinking that
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