How Can We Reduce Excessive Worry? Strategies
Given political contention, epidemics, climate change, school shootings and daily challenges – everyone worries. The question is how much? Worry is the negative thinking we
Licensed Psychologist, Psychoanalyst, Diplomate in Group Psychology, Certified Group Therapist, Author, Radio Host and Media Consultant Covering a Wide Range of Psychological Topics
Given political contention, epidemics, climate change, school shootings and daily challenges – everyone worries. The question is how much? Worry is the negative thinking we
Research on how to enhance happiness examines the traits, attitudes and behaviors of those people who are found to be happy on screening and assessment
Whether a teen is a target or witness of terrorism, has suffered from cyberbullying, date rape, gay bashing or death of a friend, teens are often
One of the most powerful and frightening articles I read this summer was Leslie Jamison’s Opinion piece, “Rape, Race and the Jogger”. She starts by
While some love the excitement of dating, others complain that online dating is overwhelming and many dread family introductions, most agree, “ Breaking up is
You need only glance at the newsstand at any store checkout to read about the latest secret or lie exposed in the lives of the
Many people steam in silence, act out in passive aggressive ways or become depressed because they fear that anger will destroy their relationship: “I don’t
For as many people as there are who dream of being with the right person, there are as many who dread breaking up with the wrong
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