Sometimes You Can’t “Just Do It” – Effective Change Strategies
Why can’t I just stay on a diet? Why didn’t I stop the online shopping? Why don’t I just clean the house? You may have
Licensed Psychologist, Psychoanalyst, Diplomate in Group Psychology, Certified Group Therapist, Author, Radio Host and Media Consultant Covering a Wide Range of Psychological Topics
Why can’t I just stay on a diet? Why didn’t I stop the online shopping? Why don’t I just clean the house? You may have
Many couples regardless of how many years they are married, complain about reduced sexual desire and the lack of expressed sexual interest in their relationship.
When you are depressed, the last thing you may want to do is exercise. Most people are aware that research has identified exercise as a
When it comes to families, it is not what happens that levels the greatest blow-it’s not talking about what happens. Be it loss, traumatic events,
The Vegas Shooting that took the lives of 59 people and wounded 527 others is the deadliest shooting incident in modern American history. It is
Most couples know the positive sounds of silence–the mutual experience of sharing time and space together without needing words. Many couples also know the silence
When we talk about affairs the cultural inclination is to think of a married man with a younger unmarried woman. The reality is that life
While many mid-lifers cringe with the initial thought of online dating, the reality is that more and more are trying it. Online dating use among
Hello Folks: I thought you would appreciate this Guest Blog. It was contributed by Psychologist, Seth Gillihan Ph.D., author of Retrain Your Brain. – Suzanne Phillips
Most of us have found ourselves at the end of some chapter in our life, be it by choice, age, circumstance, illness or traumatic event.
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