Licensed Psychologist, Psychoanalyst, Diplomate in Group Psychology, Certified Group Therapist, Author, Radio Host and Media Consultant Covering a Wide Range of Psychological Topics
We are inundated by the invitation and expectation of perfection – Be it subliminal suggestion or overt invitation, advertisers seduce us with the guarantees of
Most of us procrastinate about doing some things, some of the time. I may put off folding clothes and you may find yourself avoiding the
There are lots of things that we cannot control in life. One thing that we can change is our perspective. Like the lens on a
One of the most productive things you can do to improve your success in any aspect of life is to turn down perfectionism. Perfectionism is
If you are human, you know about worry. Worry is the state of negative thinking we engage in when we are faced with a real
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