Re-set Your Relationship with Positivity: Science and Strategies
One of the biggest traps for couples is the belief that they have to deal with what is wrong with their relationship before they reset
Licensed Psychologist, Psychoanalyst, Diplomate in Group Psychology, Certified Group Therapist, Author, Radio Host and Media Consultant Covering a Wide Range of Psychological Topics
One of the biggest traps for couples is the belief that they have to deal with what is wrong with their relationship before they reset
There has been considerable focus on the attempt to down-regulate (reduce) negative emotions as a way to relieve stress, depression, and the intrusive thinking that
Research has shown mindfulness and meditation-based programs to hold promise for treating a number of psychiatric conditions, including depression,anxiety, post-traumatic stress disorder, bipolar disorder
An important article by psychologist and author, Gabriele Oettingen appeared in the New York Times with a misleading title,“ The Problem with Positive Thinking.” Actually
Do you think you have an inflated sense of self? Do you have positive illusions about the way you compare with others, make decisions, control
“ Why Can’ t You Just Say, Thanks?” If this sounds familiar it is because most of us have said it or heard it. Most
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