Being Mothers, Making Mistakes, Embracing Self-Compassion
May 12, 2018
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If you are a mother, you have made mistakes. You are not alone. If you are a grandmother, you are under the illusion that you
Dr. Suzanne B. Phillips
Licensed Psychologist, Psychoanalyst, Diplomate in Group Psychology, Certified Group Therapist, Author, Radio Host and Media Consultant Covering a Wide Range of Psychological Topics
Tag: Self-Compassion
Two Ways to Clarify and Try Mindfulness and Meditation
February 7, 2015
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Research has shown mindfulness and meditation-based programs to hold promise for treating a number of psychiatric conditions, including depression,anxiety, post-traumatic stress disorder, bipolar disorder