Want to Change? Is Your Mindset Holding You Back?
Mindsets are simple beliefs that shape how we see ourselves and others and how we live our lives. Much of what we consider as our
Licensed Psychologist, Psychoanalyst, Diplomate in Group Psychology, Certified Group Therapist, Author, Radio Host and Media Consultant Covering a Wide Range of Psychological Topics
Mindsets are simple beliefs that shape how we see ourselves and others and how we live our lives. Much of what we consider as our
Most couples know the positive sounds of silence–the mutual experience of sharing time and space together without needing words. Many couples also know the silence
If you ask people what they think would improve their relationship, they often have a clear formulation of what their partner could or should do
The media, social scientists and a majority of young people report that “Hooking up” has replaced traditional dating relationships on college campuses. What is “Hooking-Up?”
As the country takes a close look at the presidential hopefuls stepping up in Iowa and soon in many other states, they are offered some
Is your mindset holding you back? Is it keeping you locked into a certain view of yourself, your children, your partner, your life? Is it
While almost everyone working with couples and every self-help book underscores communication as central to any good relationship, there are times when the last thing
Whether a divorce is chosen, imposed, contested, litigated or mediated, divorce is emotionally difficult. What often adds to the difficulty are lingering thoughts and feelings
There are lots of things that we cannot control in life. One thing that we can change is our perspective. Like the lens on a
There is considerable evidence that friendships enhance our physical and emotional well-being. A recent study by John Cacioppo at the University of Chicago even suggests
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