Family Sharing vs. Family Secrets
When it comes to families, it is not what happens that levels the greatest blow-it’s not talking about what happens. Be it loss, traumatic events,
Licensed Psychologist, Psychoanalyst, Diplomate in Group Psychology, Certified Group Therapist, Author, Radio Host and Media Consultant Covering a Wide Range of Psychological Topics
When it comes to families, it is not what happens that levels the greatest blow-it’s not talking about what happens. Be it loss, traumatic events,
While most sixteen year olds want to be eighteen, how many 45 year olds want to be 65? Research has increasingly found happiness to be
According to the Pew Research Center, just over one of every eight Americans aged 40 to 60 is sandwiched between raising a child and caring
Most of us procrastinate about doing some things, some of the time. I may put off folding clothes and you may find yourself avoiding the
Given political contention, epidemics, climate change, school shootings and daily challenges – everyone worries. The question is how much? Worry is the negative thinking we
In the previous blog “Worry may be Hazardous to You and Your Relationship,” we recognized that excessive worry is costly. It takes time and energy
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