Licensed Psychologist, Psychoanalyst, Diplomate in Group Psychology, Certified Group Therapist, Author, Radio Host and Media Consultant Covering a Wide Range of Psychological Topics
We have learned that in the aftermath of traumatic events, the unconscious has an uncanny sense of timing and the body remembers. “I was anxious
Mindsets are simple beliefs that shape how we see ourselves and others and how we live our lives. Much of what we consider as our
The homecoming of a military spouse is both a treasured event and a complex process. For a couple, in addition to all that it demands
There is nothing small about “small talk.” Defined as polite conversation about unimportant or uncontroversial matters, especially used on social occasions, small talk has often been
Across settings and disciplines, there is increasing evidence of workplace stress. In her New York Times article reporting on the lack of civility in the
One of the biggest traps for couples is the belief that they have to deal with what is wrong with their relationship before they reset
Resiliency has been defined as the ability to deal with adversity, be it small daily stressors or unexpected traumatic events. More specifically, resiliency is seen
Thanksgiving, which is celebrated in this country across cultures, religions, ethnicity, geography and socio-economic levels, is an emotional mile marker. It brings to the table
How well do you really know yourself? Have you ever discovered with surprise that the type of movie you hate was actually interesting; the sushi
I was recently in a shop with a friend when a young man in his late twenties came in to get his hair cut. Friendly
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