Licensed Psychologist, Psychoanalyst, Diplomate in Group Psychology, Certified Group Therapist, Author, Radio Host and Media Consultant Covering a Wide Range of Psychological Topics
Events like Covid-19, presidential elections and civil unrest assault us with the uncertainties of life. Such events undermine our necessary denial that life is predictable,
There is considerable evidence that exercise benefits our mental health. Research suggests that in addition to improving memory, lifting mood, moderating depression, and reducing attention
Nationally and internationally, the most endorsed response in the early aftermath of a disaster is Psychological First Aide. Used by those responding to disasters, it
Disaster and trauma studies often focus on identifying the incidence of PTSD as the sequel to traumatic events. Early interventions with those affected after a
Well beyond the necessities and somewhere between collecting and hoarding…we all have ‘stuff.’ Be it the toy truck, the pasta bowl, the piano, the silver
Almost everyone has some experience with hope: We hope for the best. We hang on to hope. We despair when we lose hope. It would seem
The definition of catastrophe is an event causing great and often sudden damage or suffering. The early morning shooting and killing of 12 people and
Many people face a traumatic event in adult life. Be it a serious car accident, combat, rape, a natural disaster or the loss of a
Few would argue that this is a country involved with pets. With 93.6 million cats, 77.5 million dogs, and a wide variety of other pets,
In this era of advanced medical detection and intervention, the medical care of patients and the reduction of mortality for life threatening illness has never
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