Licensed Psychologist, Psychoanalyst, Diplomate in Group Psychology, Certified Group Therapist, Author, Radio Host and Media Consultant Covering a Wide Range of Psychological Topics
Most couples know the positive sounds of silence–the mutual experience of sharing time and space together without needing words. Be it walking the dog together,
While the definition of intimacy may vary depending on the relationship, it is generally felt to be the “ authentic” connection between two people. As
There is considerable evidence that exercise benefits our mental health. Research suggests that in addition to improving memory, lifting mood, moderating depression, and reducing attention
Given political contention, epidemics, climate change, school shootings and daily challenges – everyone worries. The question is how much? Worry is the negative thinking we
“Is Anyone Else Angry?” Trauma theorists tell us that while traumatic events are in themselves physically and emotionally assaultive, it is often the emotions suffered
Perhaps even more difficult than the realization that a marriage is ending, is the realization that the children must be told. Regardless of how different
Nationally and internationally, the most endorsed response in the early aftermath of a disaster is Psychological First Aide. Used by those responding to disasters, it
If you are human, in a relationship and living on this planet there will be decisions to make and problems to solve. They may be
When children head back to school this year, they should not be carrying emotional baggage from home. When we worry about how our children will
There is nothing small about “small talk.” Defined as polite conversation about unimportant or uncontroversial matters, especially used on social occasions, small talk has often
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