Regulating Your Stress When It Is ‘Over The Top’
January 19, 2012
9 Comments
Knowing how much I love the warm weather and the beach, a friend recently asked if I wished I could I re-locate to one of
Dr. Suzanne B. Phillips
Licensed Psychologist, Psychoanalyst, Diplomate in Group Psychology, Certified Group Therapist, Author, Radio Host and Media Consultant Covering a Wide Range of Psychological Topics
Category: Anxiety
Six Simple Resolutions for Enhancing Your Relationship
December 27, 2011
3 Comments
No one just shows up for a good relationship and relationships don’t just get better because time passes. It is what we do during that
Exercise for Mental Health: Reasons to Start and Reasons to Stop
December 21, 2011
20 Comments
Despite the fact that more than 86% of Americans believe exercising for fitness improves a person’s odds of a long and healthy life by “a
Why Am I Anxious About the 10th Anniversary? Some Reasons
September 7, 2011
1 Comment
If you are feeling anxious about the upcoming 10th Anniversary of 9/11 — you are not alone. Nationally and internationally the world is focusing on
Hoarding Behavior: Another Perspective
June 29, 2011
20 Comments
Whether you are someone who lives around the piles of things you cannot throw away, you had an aunt who was too embarrassed to let
Men and the Danger of Hidden Depression
May 25, 2011
18 Comments
In the past few years we have had too many talented men die by suicide. In 2014 the world lost Robin Williams to suicide and
Protecting Children from the Impact of Marital Strife
August 24, 2010
14 Comments
A study reported by Janice Kiecolt-Glaser indicated that research shows that childhood trauma and adversity can actually shorten a child’s lifespan by 7 to 15
Regulating Stress When Driving As A Couple
August 18, 2010
11 Comments
Almost every couple has a car story- be it good, bad or ugly. Romance unfolds in cars. Given the privacy, small space, music, heat
‘Inception’ and Dangerous Ideas in Relationships
August 3, 2010
8 Comments
While the movie Inception has certainly invited discussion about dreams and even an interest and analysis of viewers’ own nightmares, you may recall that in
CPR for Worries
May 1, 2010
4 Comments
In the previous blog “Worry may be Hazardous to You and Your Relationship,” we recognized that excessive worry is costly. It takes time and energy